here are some things I'm excited about today:
old coffee rings
a daffodil tray
standing up straight
that last, despite crying myself to sleep from the pain caused by a twinge in my back that I got from yoga - one too many deep back bends, not enough forward compression. sometimes, it's better to go rogue in class, even though it's hard to break the training of doing what you're told instead of doing what you need to do in that moment...
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